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Showing posts from June, 2017

Breastfeeding Tips...

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Since having Skye I have been exclusively breastfeeding, and I'm so glad that I am able to. Breastfeeding is so unbelievably rewarding, for both you and baby! Now don't get me wrong, it's definitely not easy, and I had moments when I really wanted to give up, but I'm honestly so grateful that I stuck with it! I plan on doing a whole different blog post on the benefits or breastfeeding, for both mom and baby, so keep a lookout! Lanolin This is going to be your absolute best friend. I'm listing this first because this stuff is a total lifesaver, and I didn't buy nearly enough of this at first. When you first start nursing, or even pumping, your nipples will be so very sore and dry. Applying Lanolin after every time you feed is key to making sure your breastfeeding experience is a good one! Change Breast Pads Often When I was first starting to nurse, I changed my breast pads every single time I nursed Skye. Between the loads of lanolin I was using, and the...

Benefits of Drinking Lemon Water...

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I love to start my day off with lemon water first thing in the morning, and sometimes even throughout the day. It has so any different health benefits, and it definitely adds some flavor to your water! I very much prefer to make my lemon water with fresh sliced lemons, but if I don't have any on hand, I'll also use lemon juice, which I almost always have. I drink this before anything else every single morning, and it seriously helps in kick starting my day! When I drink this throughout the day, it's normally because I really need to drink more water, but want something with more flavor.  Below I've listed some of my favorite ways that drinking a glass of lemon water everyday can benefit your body.  Aids in digestion Boosts your immune system Can relieve joint pain Cleanses the liver Fights infections Reduces inflammation Can boost energy Increases your metabolism Prevents bad breath Lowers high blood pressure Balances pH levels Soothes a sore throat...