Benefits of Drinking Lemon Water...

I love to start my day off with lemon water first thing in the morning, and sometimes even throughout the day. It has so any different health benefits, and it definitely adds some flavor to your water! I very much prefer to make my lemon water with fresh sliced lemons, but if I don't have any on hand, I'll also use lemon juice, which I almost always have. I drink this before anything else every single morning, and it seriously helps in kick starting my day! When I drink this throughout the day, it's normally because I really need to drink more water, but want something with more flavor. 

Below I've listed some of my favorite ways that drinking a glass of lemon water everyday can benefit your body. 
  • Aids in digestion
  • Boosts your immune system
  • Can relieve joint pain
  • Cleanses the liver
  • Fights infections
  • Reduces inflammation
  • Can boost energy
  • Increases your metabolism
  • Prevents bad breath
  • Lowers high blood pressure
  • Balances pH levels
  • Soothes a sore throat
  • Reduces heart burn
  • Clears up skin
  • Alkalizes the body
  • Balances high blood sugar levels
  • Hydration of the Lymph system






Comments

Post a Comment

Popular posts from this blog

Gift Ideas For Men

Image
Something I always seem to struggle with, is what to buy for the men in my life. For some reason I find it harder to shop for them, than anyone else! Here are some of them items, I know that so many men would love! A neck massaging pillow, Andrew gets so many knots in his upper back; and I genuinely think that this would help him! Not to mention that any guy, knots of not enjoys a good massage every now and then.   A beanie with bluetooth, while this isn't something I would buy for Andrew, I know plenty of men, even my dad, who would enjoy this. Andrew has wireless earbuds, so this isn't something that would interest him. But I feel like for people who run, or even just work outside in cold weather, this would be a great buy! A lot of men carry their wallets in their back pockets, so I thought this would be a great gift. This is so much slimmer than most wallets, so I thought this would be a more practical and comfortable option!   ...
Keep reading

Here We Go...

Image
Since having my daughter I've realized that not only are the "Essential Baby Products" not always essential, but half the time they are a big waste of money. My essentials aren't always going to be your essentials. My tips won't always work for you, heck you might even think my tips or tricks suck. But to be honest as a first time mom I'm learning.   To be honest, no matter how long you've been a mom, whether it be two hours or two decades, we are all still learning everyday. Hopefully my tips, tricks and reviews help you on your crazy journey as a parent. Because who are we kidding, This journey is gonna be one wild ride. <a href="https://www.bloglovin.com/blog/18854375/?claim=hvyw362dtn2">Follow my blog with Bloglovin</a> <meta name="p:domain_verify" content="68af33918f1b41848f6b7ce7e7314d53"/>
Keep reading

My Goals For 2019..

Image
2018 was an especially rough year for our family. We struggled financially, our marriage almost fell apart, we moved across the country, and had too many deaths in our family. there were many tears shed, and I would never want to go through last year again. I'm starting 2019 with a positive mindset; and really striving this year to reach my goals. This is the year I don't want to have an anxiety attack everyday about paying a phone bill or car payment on time. •Have a healthy baby girl. Our newest addition to our family is coming in just two short months! I cannot believe how quickly this pregnancy has gone by. We do have a first name for her already, but haven't settled on a middle name. Once we figure that out we will announce her name! •Potty train Skye. Skye will be two in march, and I really want to start actively working on getting her out of diapers. She has started showing interest in potty training, and told me when she has to go twice! But i all reality, wi...
Keep reading